Do you consider yourself a dieter? Does your weight go up and down like a yoyo? When you think about getting healthy, do you think about cutting calories and fat? The journey to good health can be far easier than any diet you have ever followed in your life. I t will bring you the healthiest body and mind you have ever had. What's the catch? There isn't one. It may take a little longer than your typical diet, but aren’t you tired of l osing and gaining, then losing and gaining? Thinking of beginning a diet? How much weight are you hoping to gain? Losing weight by dieting is not healthy! And it’s very rarely permanent. How many times are you going to promise yourself you will keep the weight off this time? And did you? You see, if you diet, I can almost guarantee you will be able to gain weight faster than you can inhale next years supply of your kid-lets Halloween Candy. Your body works tirelessly to ensure it has enough storage to keep you going in famine